Can I Lift Weights After Inguinal Hernia Surgery
It usually takes longer to recover after open surgery.
Can i lift weights after inguinal hernia surgery. According to the hernia center of southern california weightlifters can gradually begin lifting small amounts of weights within the first week of surgery 4. Open inguinal hernia surgery can be done under general spinal or local anesthesia. How to know if you have a hernia it is a sac formed by the lining of the abdominal cavity which passes through a weak area or hole in the strong layer of the fascia. If hernias are on both sides a second incision will be required to fix another hernia.
Obesity and smoking increase these risks substantially and many hernia experts will require patients to lose weight and commit to smoking cessation before surgery unless tissue is incarcerated or strangulated. Frequent coughing vomiting and excessive straining during bowel movements are also factors that can cause a hernia. No strenuous exercise and no lifting weight for a few months. An increase in abdominal pressure which occurs during lifting heavy objects can also bring about a hernia.
However there is still a chance of recurrence or infection after surgery. Can i lift weights with an inguinal or umbilical hernia. An improper weight lifting form increases your chances for herniation. The risk of hernia recurrence is low but is highest immediately following surgery.
The doc used a mesh implant. They can resume regular training after eight weeks. Can i start lifting weights again after doing a inguinal hernia surgery.