Can You Run With An Inguinal Hernia

It can appear as a swelling or lump in your groin or as an enlarged scrotum the pouch containing the testicles.

Can you run with an inguinal hernia. Other hernias such as umbilical and inguinal hernias may tolerate running and other sports as long as it does not cause pain or discomfort. An inguinal hernia is the type of hernia that causes a bulge in the abdomen groin or scrotum and it is the kind of injury people most likely associate with the term. In 2006 he discovered the flat pad truss for inguinal hernia and began wearing it to control his hernia. According to the national institutes of health 800 000 hernia repairs are performed each year in the u s making them one of the most common reasons people have surgery.

So it s important to keep monitoring the problem even though you have the mild one and decide to go on wait see approach. What is an inguinal hernia. Common examples are an inguinal hernia in the groin a hiatal hernia in the diaphragm an umbilical hernia through the belly button or a muscle hernia through the muscle fascia. If you have a hernia there s a good chance you ll eventually need surgery especially if you want to maintain an active lifestyle.

You can start exercising with caution about three weeks after your hernia repair surgery. Your story fits. If the hernia begins to change size and cause pain it may be a sign of the beginning of strangulation which will require surgery in order to be able to continue running. How to know if you have a hernia it is a sac formed by the lining of the abdominal cavity which passes through a weak area or hole in the strong layer of the fascia.

Luckily he still has some hair. The pain relief was rapid and allowed him to resume intensive athletic training which he had not been able to do for two years. An inguinal pronounced ingwinal hernia is the most common type of hernia. On a previous occasion we answered a question that you probably have done at some point in your life especially if you know a family member or friend who has suffered.

The lump often appears when you re lifting something and disappears when you lie down. The swelling may be painful. An inguinal hernia can also be acquired from rigorous athletic endeavors but it is still different from common sports hernias. You re probably wondering when you can exercise after open hernia repair.

Brown has been taking care of patients with complications from mesh for so long that his hair is gray. After being diagnosed with an inguinal hernia roy had to give up his beloved ironman athletic training. Brown has been repairing inguinal hernias for over 30 years taking care of athletes with sports hernia injuries since 1999. Inguinal hernia could be fatal if it becomes trapped incarcerated a condition when the bulge doesn t respond with manual pressure.