Inguinal Hernia Recovery Time Weight Lifting

Then lift only very light objects that are easy to manage. How it s performed. Hello all i have an inguinal hernia.

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As you slowly begin to lift more use your knees and your back not your abdominal muscles.

Inguinal hernia recovery time weight lifting. Many patients feel well enough to perform normal daily activities including driving and return to work after only a couple of days but we restrict patient activity for 2 weeks to allow for adequate. Reinhorn performs for inguinal umbilical and small incisional hernias is about 2 weeks. And many hernia experts will require patients to lose weight and commit to smoking cessation before surgery unless. Hernia inguinal recovery my 28 days recovery training etre fort duration.

Recovery time for the hernia surgery that dr. It does not hurt and i am just saying fuck it and continuing to lift. A laparoscopic inguinal hernia repair is a routine surgery to repair a weakness or perforation in the muscle or tissue in the abdominal cavity. I would like to know if anyone personally has lifted for an extended period of time with any significant weights 2x or more bodyweight squat and dead with an inguinal hernia.

It will depend on the type of surgery you had and the type of work you do. Recovery time after hernia surgery. The typical recovery after a laparoscopic inguinal hernia repair is associated with mild to moderate incisional pain and mild groin discomfort. In males the inguinal canal is larger because it passes the spermatic cord which contains the vas deferens.

Lifting weight causing hernia. Some people return to work within a week. The inguinal canal can be thought as a tunnel that goes through the abdominal wall. What to expect after your hernia surgery.

Recovery inguinal hernia repair contents. This may last anywhere from 2 14 days but is almost always gone by the 3 rd or 4 th week after surgery. The type of inguinal hernia which occurs in adults is called the indirect inguinal hernia 3. Avoid it for at least the first few days.

You may find sex painful or uncomfortable at first but it s usually fine to. Most people can return to normal activities in two weeks but may need to avoid heavy lifting. Can help the healing process but you should avoid heavy lifting and strenuous activities for about 4 to 6 weeks. Although you may need more time off if your job involves manual labour.

After surgery most patients will be asked to avoid lifting anything heavier than 15 pounds for the first two weeks though more complicated patients may have differing limitations. Not to be blunt but to everyone and anyone reading this who wishes to share anecdotal tales of what their.