Inguinal Hernia Weight Loss

In this sense the use of a girdle is recommended which helps to support the effort at the time of carrying a lot of weight and reduces pain or discomfort.

Inguinal hernia weight loss. Maintain a healthy weight. Previous inguinal hernia or hernia repair. Inguinal hernias most often contain fat or part of the small intestine. When an inguinal hernia occurs part of the peritoneum the lining of the abdominal cavity bulges through the abdominal wall and forms a sac around the hernia.

Pressure on surrounding tissues. It may also prevent another hernia. Most inguinal hernias enlarge over time if not repaired. Even if your previous hernia occurred in childhood you re at higher risk of developing another inguinal hernia.

If you are overweight weight loss may prevent your hernia from getting worse. In girls or women inguinal hernias may contain part of the female reproductive system such as an ovary. Because standing and coughing can make a hernia more prominent one may be asked to stand up and cough or strain as part of the exam. If you need to lose weight employ both prudent caloric intake using the anti inflammatory diet and moderate physical exercise that does not.

An inguinal hernia occurs in the abdomen near the groin area. The doctor is likely to ask about the patient s signs and symptoms and to check for a bulge in the groin area. We recommend reaching a bmi of less than 35 prior to hernia repair. Weil recommend for an inguinal hernia.

Complications of an inguinal hernia include. If you have an inguinal hernia a high fiber diet with plenty of veggies fresh fruits and whole grains may help you avoid constipation which can lead to painful symptoms. Premature birth and low birth weight. Weight loss alone may decrease your pain and reduce the size of the bulge from your hernia to the point where surgery will no longer be needed or may be delayed for many years.

Nicotine and other chemicals in cigarettes and cigars can weaken the abdominal wall. What therapies does dr. Typically after adequate weight loss is achieved either through weight loss. If you practice regularly weightlifting and you have been diagnosed inguinal hernia you may have doubts related to your practice.

If you battle with chronic constipation work on getting enough fiber drinking plenty of water and if necessary using bulk agents like metamucil and citrucel.