Lifting Weights After Inguinal Hernia Surgery

Can i start lifting weights again after doing a inguinal hernia surgery. No strenuous exercise and no lifting weight for a few months. They can resume regular training after eight weeks.

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An improper weight lifting form increases your chances for herniation.

Lifting weights after inguinal hernia surgery. If hernias are on both sides a second incision will be required to fix another hernia. According to the hernia center of southern california weightlifters can gradually begin lifting small amounts of weights within the first week of surgery 4. Can i lift weights with an inguinal or umbilical hernia. How to know if you have a hernia it is a sac formed by the lining of the abdominal cavity which passes through a weak area or hole in the strong layer of the fascia.

The risk of hernia recurrence is low but is highest immediately following surgery. The doc used a mesh implant. I was having pain for almost 3months now better. Open inguinal hernia surgery can be done under general spinal or local anesthesia.

An increase in abdominal pressure which occurs during lifting heavy objects can also bring about a hernia. Is it ok to start lifting weights 14 weeks after inguinal hernia surgery answered by dr. Frequent coughing vomiting and excessive straining during bowel movements are also factors that can cause a hernia. You need to check with your surgeon as the type an.

It usually takes longer to recover after open surgery. On a previous occasion we answered a question that you probably have done at some point in your life especially if you know a family member or friend who has suffered. Risks involved in open hernia surgery are.