Can Running Cause Inguinal Hernia

An inguinal hernia can also be acquired from rigorous athletic endeavors but it is still different from common sports hernias. Inguinal hernia could be fatal if it becomes trapped incarcerated a condition when the bulge doesn t respond with manual pressure. In addition core muscle activation increased as running speed increased.

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Inguinal hernias are most noticeable by their appearance.

Can running cause inguinal hernia. Incarcerated hernia can lead to strangulation and serious internal infection sepsis. In inguinal hernia part of your intestine protrudes through a weak section in the abdominal wall causing a bulge or lump. An inguinal hernia hernia inguinalis occurs when layers of the abdominal wall break through the inguinal channel. An inguinal hernia is the type of hernia that causes a bulge in the abdomen groin or scrotum and it is the kind of injury people most likely associate with the term.

Common examples are an inguinal hernia in the groin a hiatal hernia in the diaphragm an umbilical hernia through the belly button or a muscle hernia through the muscle fascia. Inguinal hernia repair is a common surgical procedure. Your story fits. Strenuous sports can also cause a condition known as sports hernia which has similar symptoms and even a similar name but is not actually hernia.

Because running increases abdominal muscle contraction running with a hernia can potentially make your condition worse. Unlike inguinal hernia there is no lump or bulge in sports hernia. An inguinal hernia isn t necessarily dangerous. A fairly uncommon injury in runners a sports hernia is a soft tissue injury to your groin and lower abdominal area caused by sudden sharp twisting movements.

A typical symptom is a palpable swelling similar to a bump which can often be pushed away inwards. It doesn t improve on its own however and can lead to life threatening complications. Other hernias such as umbilical and inguinal hernias may tolerate running and other sports as long as it does not cause pain or discomfort. The study showed activation of the abdominal muscles particularly the obliques during running.

So it s important to keep monitoring the problem even though you have the mild one and decide to go on wait see approach. Your doctor is likely to recommend surgery to fix an inguinal hernia that s painful or enlarging. If the hernia begins to change size and cause pain it may be a sign of the beginning of strangulation which will require surgery in order to be able to continue running. They cause bulges along the pubic or groin area that can appear to increase in size when you stand up or cough.

Sports hernias are characterized by the presence of aching pain in the groin or lower abdominal area when twisting lifting and impact.